Spring Detox Kitchari with IrieVeda’s West Indies Curry
Feeling sluggish as spring rolls in? It’s time for a seasonal reset! 🌿✨ This Spring Detox Kitchari with IrieVeda’s West Indies Curry is the ultimate gut-friendly, digestion-boosting, and Kapha-balancing meal to help you shake off winter’s heaviness and embrace light, nourishing flavors. Packed with warming spices, cleansing mung dal, and vibrant seasonal veggies like Swiss chard and butternut squash, this easy one-pot meal is perfect for anyone looking to feel lighter, more energized, and ready for spring. ✨ Why You’ll Love This Kitchari: ✔️ Balances digestion & supports seasonal detox ✔️ Warming, anti-inflammatory spices to boost metabolism ✔️ Light but...
Jovial Jerk Jamaican Jerk Chicken: An Ayurvedic Take on a Caribbean Classic
Experience the bold flavors of IrieVeda’s Jovial Jerk Jamaican Jerk Chicken, an Ayurvedic twist on a Caribbean classic. This allergen-friendly, FODMAP-conscious seasoning blend balances warming spices like allspice, cinnamon, and thyme to support digestion, circulation, and overall well-being. Best enjoyed at lunchtime in spring or summer, this dish aligns with Ayurvedic principles to nourish all doshas. Learn how to incorporate mindful cooking techniques and balance your meals with cooling side dishes. Spice up your wellness journey with this flavorful and health-conscious jerk chicken recipe!
Zenful Zest Lemon Herb Quinoa Salad: A Light and Nourishing Ayurvedic Meal
Boost your digestion and balance your doshas with this Zenful Zest Lemon Herb Quinoa Salad, a light and refreshing Ayurvedic-inspired meal. Made with IrieVeda’s Zenful Zest spice blend, this dish features lemon peel, thyme, basil, and marjoram to support gut health, immunity, and seasonal well-being. Perfect for Vata, Pitta, and Kapha, this gluten-free, allergen-friendly salad is best enjoyed at lunchtime for optimal digestion. Discover how mindful eating and Ayurvedic spices can transform your meals—try this nourishing recipe today!
Sipping Mindfully: A Zenful Citrus Refresher for Dry January
IrieVeda's Zenful Citrus Refresher Mocktail is a perfect way to replenish and refresh without sacrificing flavor or ritual. This drink is not just about what’s missing (alcohol), but about what’s added—functional spices that support digestion, circulation, and relaxation.