Embrace IrieVeda: Harmonizing Rastafarian and Ayurvedic Principles for Holistic Living and Natural Well-being
Rastafarianism, emerging from the rich cultural heritage of Jamaica, and Ayurveda, rooted in the ancient traditions of India, share a strikingly similar foundation despite their different origins. Both traditions emphasize a reverence for nature, a commitment to holistic health, and a deep connection between the physical and spiritual. They teach us that our well-being is not just a matter of physical health but also of mental clarity, spiritual depth, and a conscious relationship with the world around us.
What's in a Bloom?
Besides the many emotional and mental ways flowers can lift our moods, they are also a great addition to our plate. Edible flowers have become a trend that has taken off in 2022, further giving us more reasons to bring the outdoors in. For those with a vegan diet or those seeking new flavors, it has been a worthwhile treat for our gut health.