Recipes

Experience the bold flavors of IrieVeda’s Jovial Jerk Jamaican Jerk Chicken, an Ayurvedic twist on a Caribbean classic. This allergen-friendly, FODMAP-conscious seasoning blend balances warming spices like allspice, cinnamon, and thyme to support digestion, circulation, and overall well-being. Best enjoyed at lunchtime in spring or summer, this dish aligns with Ayurvedic principles to nourish all doshas. Learn how to incorporate mindful cooking techniques and balance your meals with cooling side dishes. Spice up your wellness journey with this flavorful and health-conscious jerk chicken recipe!

Boost your digestion and balance your doshas with this Zenful Zest Lemon Herb Quinoa Salad, a light and refreshing Ayurvedic-inspired meal. Made with IrieVeda’s Zenful Zest spice blend, this dish features lemon peel, thyme, basil, and marjoram to support gut health, immunity, and seasonal well-being. Perfect for Vata, Pitta, and Kapha, this gluten-free, allergen-friendly salad is best enjoyed at lunchtime for optimal digestion. Discover how mindful eating and Ayurvedic spices can transform your meals—try this nourishing recipe today!

IrieVeda's Zenful Citrus Refresher Mocktail is a perfect way to replenish and refresh without sacrificing flavor or ritual. This drink is not just about what’s missing (alcohol), but about what’s added—functional spices that support digestion, circulation, and relaxation.

In the world of Ayurveda, food is medicine, and each ingredient holds the potential to bring harmony to your body, mind, and spirit. The Karma Shawarma Chickpea & Cauliflower Wraps offer a vibrant, flavorful, and health-focused meal that aligns with Ayurvedic principles while catering to modern dietary needs. This dish is not only delicious but also designed to nourish all three doshas—Vata, Pitta, and Kapha—making it suitable for a wide range of constitutions.