Recipes

Spring is in the air—and your belly is craving something refreshing, flavorful, and gut-friendly. This Ruby Red Revive Hibiscus Cooler is our favorite springtime drink recipe for IBS Awareness Month, and it’s packed with ingredients that support digestion while celebrating IrieVeda’s island roots.

Feeling sluggish as spring rolls in? It’s time for a seasonal reset! 🌿✨ This Spring Detox Kitchari with IrieVeda’s West Indies Curry is the ultimate gut-friendly, digestion-boosting, and Kapha-balancing meal to help you shake off winter’s heaviness and embrace light, nourishing flavors. Packed with warming spices, cleansing mung dal, and...

Experience the bold flavors of IrieVeda’s Jovial Jerk Jamaican Jerk Chicken, an Ayurvedic twist on a Caribbean classic. This allergen-friendly, FODMAP-conscious seasoning blend balances warming spices like allspice, cinnamon, and thyme to support digestion, circulation, and overall well-being. Best enjoyed at lunchtime in spring or summer, this dish aligns with...

Boost your digestion and balance your doshas with this Zenful Zest Lemon Herb Quinoa Salad, a light and refreshing Ayurvedic-inspired meal. Made with IrieVeda’s Zenful Zest spice blend, this dish features lemon peel, thyme, basil, and marjoram to support gut health, immunity, and seasonal well-being. Perfect for Vata, Pitta, and...

IrieVeda's Zenful Citrus Refresher Mocktail is a perfect way to replenish and refresh without sacrificing flavor or ritual. This drink is not just about what’s missing (alcohol), but about what’s added—functional spices that support digestion, circulation, and relaxation.

In the world of Ayurveda, food is medicine, and each ingredient holds the potential to bring harmony to your body, mind, and spirit. The Karma Shawarma Chickpea & Cauliflower Wraps offer a vibrant, flavorful, and health-focused meal that aligns with Ayurvedic principles while catering to modern dietary needs. This dish...

Cassava(Yuca) Pone is a special treat that can be enjoyed by everyone. It is a a dense, gelatinous cake that is naturally gluten free. Cassava is a root vegetable that has become widely used as a gluten free option, as it is a rich source of carbohydrates. Traditionally, cassava pone...

Our zesty cowbot caviar is the perfect side dish or dip for summer gatherings. It is sure to be a go-to using our New World Chili blend.